Mary Parrish

Simply Well-Being is your guide to transforming your mental, physical and spiritual well-being. Are you ready to transform your overall well-being but not sure where to start? Then come with me on a journey where I'll show you how to achieve this using simple practical activites and exercises which you can incorporate into your daily living. This book uniquely looks at all three aspects of your well-being, mental well-being, physical well-being and...

Mary Parrish was reading in her home when the Tulsa race massacre began on the evening of May 31, 1921. Parrish's daughter, Florence Mary, called the young journalist and teacher to the window. "Mother," she said, "I see men with guns." The two eventually fled into the night under a hail of bullets and unwittingly became eyewitnesses to one of the greatest race tragedies in American history. Spurred by word that a young Black man was about to be...