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While on her family's yearly escape to Cape Cod, Rocky, sandwiched between her half-grown kids and fully aging parents, relives the tenderness and sorrow of a handful of long-ago summers, coming face-to-face with her family's history and future and accepting she can no longer hide her secrets from the people she loves.
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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...
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English
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Modern medicine has transformed the dangers of childbirth, injury, and infectious disease from harrowing to manageable. But in the face of our inevitable aging and death, what it can do often runs counter to what it should do. Now Atul Gawande reveals the suffering this has produced. He examines the profession's limitations and failures as life draws to a close, and he shows how the ultimate goal is not a good death, but a good life -- until the very...
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English
Description
Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular....
6) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Language
English
Description
"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...
Author
Pub. Date
2023.
Language
English
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
8) Calypso
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English
Description
Personal essays share the author's adventures after buying a vacation house on the Carolina coast and his reflections on middle age and mortality.
10) Tuck everlasting
Author
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English
Description
This work is a fantasy children's novel that explores the concept of immortality and the reasons why it might not be as desirable as it appears to be. Doomed to -- or blessed with -- eternal life after drinking from a magic spring, the Tuck family wanders about trying to live as inconspicuously and comfortably as they can. When ten-year-old Winnie Foster stumbles on their secret, the Tucks take her home and explain why living forever at one age is...
12) The immortalists
Author
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English
Description
It's 1969 in New York City's Lower East Side, and word has spread of the arrival of a mystical woman, a traveling psychic who claims to be able to tell anyone the day they will die. The Gold children--four adolescents on the cusp of self-awareness--sneak out to hear their fortunes. Their prophecies inform their next five decades. Golden-boy Simon escapes to the West Coast, searching for love in '80s San Francisco; dreamy Klara becomes a Las Vegas...
13) A thousand acres
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English
Description
Promotional material intended for booksellers: 2 separately bound excerpts issued in a slipcase.
The time is 1979. Larry Cook, a proud and exacting farmer, whose family has lived on this land for four generations, unexpectedly decides to retire and turn over his valuable holdings to his three daughters. For Ginny and Rose, who live on the farm with their husbands, the gift makes sense - a reward for years of hard work, a challenge to make the farm...
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Believe in the possible . . . with this "warm, witty, and wise" New York Times bestselling novel from three-time Newbery Honor winner Jennifer L. Holm. A perfect read about a child's relationship with her grandfather!
Galileo. Newton. Salk. Oppenheimer.
Science can change the world . . . but can it go too far?
Eleven-year-old Ellie has never liked change. She misses fifth grade. She misses her old best friend....
Galileo. Newton. Salk. Oppenheimer.
Science can change the world . . . but can it go too far?
Eleven-year-old Ellie has never liked change. She misses fifth grade. She misses her old best friend....
Author
Language
English
Description
"A woman hires a housekeeper to care for her aging parents--only to watch as she takes over their lives in this riveting novel of suspense from the New York Times bestselling author called "an ingenious master of domestic suspense" (Samantha M. Bailey). In the end, I have only myself to blame. I'm the one who let her in. Jodi Bishop knows success. She's the breadwinner, a top-notch real estate agent. Her husband, Harrison . . . not so much. Once,...
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Description
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we're bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing....
Author
Series
Pub. Date
2019.
Language
English
Description
"One of the world's leading artists--a living legend--and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--
Author
Language
English
Description
"From legendary writer Paul Theroux comes an atmospheric novel following a big-wave surfer as he confronts aging, privilege, mortality, and whose lives we choose to remember"--
Now in his sixties, big-wave surfer Joe Sharkey has passed his prime and is losing his 'stoke.' The younger surfers around the breaks on the north shore of Oahu still idolize the Shark, but his sponsors are looking elsewhere. Driving home from a bar after one too many, Joe...