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Four 5-minute ab routines plus a 35-minute fat-burning workout.

By watching Tom Law you'll learn how to square up and secure an opening window in minutes, set and seal an insulated glass unit in a custom-built frame, shim and plumb a prehung exterior door so it won't sag, size an interior door blank to fit within a site-built frame, make a simple template to align and rout hinge mortises. Learn how to eliminate drafts and to prevent sticking.

Viewers will learn everything the need to know about using the square foot gardening method at home to grow their own abundant crops in a limited space.

Provides a pilates workout for multiple fitness and flexibilty levels.

A unique and comprehensive fat-blasting workout for all levels. Seven-time World Martial Arts Champion Billy Blanks unleashes a fitness explosion with a combination of rapid-fire moves, high-energy music, and Billy's effective motivation.

What do YOU want to PLAY today? The PLAY series has nailed down the needs of today's musician with lessons you can use anytime, anywhere?it's more convenient than private lessons, and just as extensive. The high-quality video of expert instructors will help players of all skill levels, from beginners and "weekend warriors" to advanced students and pros. Whether you're into rock, jazz, blues, folk, country, or a little bit of everything, the PLAY series...

Explains how to build kitchen cabinets using a system that saves time, anticipates mistakes, and allows for corrections. Learn how to laminate plastic to plywood, cut tongue and groove joints, assemble cases, route dovetails for sturdy drawers, make doors, install self-closing hinges, and install smooth operating runners.

Larry Haun takes you step-by-step through the entire process of building the walls in a basic house, showing you practical ways to organize tasks, streamline procedures, and handle tools and materials efficiently.

Will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal's one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture.

Let's visit Chaville, the village where Moustache lives. We'll meet his friends Arthur and Jolie and have a treat at a wonderful bakery. Soon you will be speaking French along with Moustache and his friends!