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A demonstration of nine crochet stitches: left twist cable, boxed puff, lattice chevron, linked loops, blackberry salad, sweet pea, winter berries, v-twin popcorn, and vertical scallop.

Kristi Yamaguchi, Olympic athlete, Dancing With the Stars champion, and busy wife and mother, stays healthy, strong, and energized with her body-transforming circuit workout. Three 10-minute circuits, plus an abs and chest segment, combine cardio blasts with strength-training moves to tone the whole body while burning major calories.

Odd Hours, No Pay, Cool Hat takes viewers into the heart of the volunteer fire service, and by extension on a journey through the many facets of America. Locations like California's wine (and wildfire) country, a small Nebraska farming community, and an Orthodox Jewish enclave in New York set the backdrop for a series of stories about service, personal growth, and finding purpose. Together they convey the depth, diversity, and critical role volunteer...

Multifilm disc focusing on Bigfoot includes the following documentaries: Discovering Bigfoot, American Sasquatch Hunters: Bigfoot in America, and Sasquatch Hunters. Plus over four hours of bonus footage.

An introduction to horses that explores the history and varieties of horses, and the links between horses and humankind.

A visually stunning journey to the end of the world with the hardy and devoted people who live there year-round. The research stations scattered throughout the continent host a close-knit international population of scientists, technicians and craftsmen. Isolated from the rest of the world, enduring months of unending darkness followed by periods when the sun never sets, Antarctic residents experience firsthand the beauty and brutality of the most...

Filmed over two years and in nine destinations, this documentary follows one man who is dedicated to using his deep-diving talents to study multiple deep-sea creatures.

American adventurers Bob Cornuke and Larry Williams follow clues in search of the true Mt. Sinai.

Shows how to build two decks: one simple, single-level deck demonstrating the basic principles of deck construction; the other, a custom wraparound deck complete with stairs, planters and built-in seating.

"If you have-- knee surgery includes instructions for the use of canes, crutches, and walkers. Proper techniques for getting in and out of beds, chairs, and automobiles are demonstrated. You will be shown how to safely go up and down stairs, minimizing your risk for falls"--Container.