"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that...

In 21 days to happiness, Dr. Zelana Montminy, leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way--and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that...

If anyone can be called a self-help, self-actualization pioneer it is Shakti Gawain. Years before "manifestation," "the law attraction," and "the secret" entered the lexicon, Gawain was sharing daily affirmations, meditations, and mental imagery practices that millions found could help them achieve goals, change habits, relax deeply and significantly improve overall health and well-being. This anniversary edition introduces a new generation to the...

"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...

In The Wondering Years, [McCoy] offers a collection of hilarious yet poignant stories that reflect on the way pop culture helped shape his life - and even carved out the foundations of his faith. It's a witty and winsome exploration of the ways our favorite stories, characters, and conflicts continue to influence our lives. --

"Drawing on the Academy Award-winning actor's journals and diaries from the last 40 years, this book presents a uniquely McConaughey approach to achieving success and satisfaction"-- "I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five." McConaughey sat down with those diaries. He found lessons he learned and forgot, poems, prayers, prescriptions,...

"A lively philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life"-- We are obsessed with our lengthening to-do lists, work-life balance, and the ceaseless battle against distraction. We are deluged with advice on becoming more productive, learn hacks to optimize our days. We rarely make the connection between our daily struggles and the...

Tap into your inner sorceress and channel the dark arts with this magical lifestyle guide for everything from powering up a stylish talisman to banishing terrible tinder dates.

Statistics don't lie. People today are more fatigued, burned out, and overwhelmed than ever. Smartphones constantly ping and alert and demand our attention. And social media can eat up hours of our days with mindless scrolling and tapping while leaving many feeling empty and lonely. Add to that family commitments, work that is accessible around the clock, and overscheduling, and you have a life that can feel unmanageable and frantic . . . even running...

An empowering collection of edgy, bite-sized daily mantras and meditations offers advice on how to make the most of personal resources and opportunities while embracing the courage to let go of mistakes, take responsibility, and enjoy success. "A guide to ensure The New You is unshakeable. For anyone who has ever had trouble staying motivated while trailblazing towards badassery, [this book] is the companion to keep you fresh, focused, mighty, and...