Catalog Search Results
Author
Pub. Date
2023.
Language
English
Description
"Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find peace, she heads to the seaside resort she loved as a...
Author
Pub. Date
2023.
Language
English
Description
"Thirty-three-year-old Abby Stern has made it to a happy place. True, she still has gig jobs instead of a career, and the apartment where she's lived since college still looks like she's just moved in. But she's got good friends, her bike, and her bicycling club. She's at peace with her plus-size body--at least, most of the time--and she's on track to marry Mark Medoff, her childhood summer sweetheart, a man she met at the weight-loss camp that her...
Author
Language
English
Description
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
Author
Language
English
Formats
Description
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the...
Author
Language
English
Description
"Cassandra Penelope Dankworth is a creature of habit. She likes what she likes (museums, jumpsuits, her boyfriend, Will) and strongly dislikes what she doesn't (mess, change, her boss drinking out of her mug). Her life runs in a pleasing, predictable order...until now. She's just been dumped. She's just been fired. Her local café has run out of banana muffins. Then, something truly unexpected happens: Cassie discovers she can go back and change the...
Author
Pub. Date
2023.
Language
English
Description
"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
Author
Language
English
Description
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick...
Author
Language
English
Description
At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life: to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State -- and to do it alone. She had no experience as a long-distance hiker, and the trail was little...
Author
Language
English
Description
"The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brene Brown writes, can be our greatest call to courage, and rising strong our clearest path to a...
Author
Pub. Date
2023.
Language
English
Description
"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles...
Author
Series
Pub. Date
2023.
Language
English
Description
"A funny, touching, unforgettable story of an invisible everywoman pushed to the brink--who finally pushes back. Grace Adams gave birth, blinked, and now suddenly she is forty-five, perimenopausal and stalled--the unhappiest age you can be, according to the Guardian. And today she's really losing it. Stuck in traffic, she finally has had enough. To the astonishment of everyone, Grace gets out of her car and simply walks away. Grace sets off across...
Author
Pub. Date
2024.
Language
English
Formats
Description
"A recently deceased woman meets "the one" in the afterlife waiting room, scoring a second chance at life (and love!) if she can find him on earth before ten days are up... If she wasn't dead already, Delphie would be dying of embarrassment. Not only did she just die by choking on a microwaveable burger, but now she's standing in her 'shine like a star' nightie in front of the hottest man she's ever seen. And he's smiling at her. As they start to...
Author
Language
English
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
Author
Language
English
Description
"Maggie is fine. She's doing really good, actually. Sure, she's broke, her graduate thesis on something obscure is going nowhere, and her marriage only lasted 608 days, but at the ripe old age of twenty-nine, Maggie is determined to embrace her new life as a Surprisingly Young Divorcée. Now she has time to take up nine hobbies, eat hamburgers at four a.m., and 'get back out there' sex-wise. With the support of her tough-loving academic advisor, Merris;...
Author
Pub. Date
2018.
Language
English
Description
"A bold new approach to how we gather that will transform the ways we spend our time together--at work, at home, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more...
Author
Publisher
Thomas Nelson
Language
English
Description
"As a university researcher, Isadora keeps to herself as much as possible. She avoids the students she’s supposed to befriend and mentor. She stays away from her neighbors and lives her own quiet, organized life in her own quiet, organized apartment... But on her thirtieth birthday, Isadora does something completely out of character. The young woman who never does anything “on a whim” makes an impulse purchase of a magazine featuring a...
Author
Pub. Date
2023.
Language
English
Description
"Life, like a poem, is a series of choices." In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of her marriage and her renewed commitment to herself in lyrical vignettes that shine, hard and clear as jewels. The book begins with one woman's personal, particular heartbreak, but its circles widen into a reckoning with contemporary womanhood, traditional gender roles, and the power dynamics that persist...
Author
Language
English
Description
"We live in an interesting time. Materially, everything is the best it's ever been--we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked--the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors...